Shasha Crow – Yoga Teacher – Therapist
I fell off a skate ramp and into a yoga studio at the age of 21. Yoga supplied a consistency in an otherwise inconsistent life and I returned to it again and again. When I left office work in my 30s, setting up as a Sports Massage practitioner to better work around my young son. I had no idea just how significant yoga was to become in my life. Within two years of running my own business I was training as a Yoga teacher at Feel Hot Yoga in Hertfordshire. The physical disciplines of bodywork and yoga complement each other, allowing my clients to experience a wide range of benefits.
The balance brought by yoga informs my work and gives me space to grow, nourishing me as I nurture others.