Carina Amos – Yoga Teacher

From the age of 19 when I qualified as an aerobics instructor. Knowing that helping people to be happy and healthy was what I want to do. I began a yoga practice initially to build strength and maintain flexibility in a hope it would improve my surfing. I was hooked after one class. After a one month intensive (the hardest and most rewarding month of my life). I received my 200hr qualification in Hatha Yoga May 2014. My study and learning is a daily pursuit with over 300 hours of teaching and 80 hours of further training in the last 2 years my practice and teaching are constantly evolving.

Yoga is not a path to union or enlightenment it gives you the ability to find that union and peace right here, right now. The end game is already in you, yoga simply helps you find it.